Live stream preview
Spider Guard Shin To Shin Omoplata To Arm Bar
Arm Bar
•
24m
Watch Andre galvao teaching the details for a good omoplata attack from spider guard!
Tags
Up Next in Arm Bar
-
Modified Cross Choke to Arm Bar From ...
6x IBJJF Black Belt World Champion Professor Galvao teaches his modified version for an effective cross choke submission from mount and closed guard with a variation to arm bar on 09/03/2020.
-
The Shotgun Armbar Submission
Multiple Time IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches The Shotgun Armbar, during the class on 09/11/2020.
-
Perfect Kimura Attack & Pressure Cont...
Legend from our sport Atos HQ Head Coach Andre Galvao teaches a Perfect Kimura Attack & Pressure Control From Side Mount, during the 9am fundamentals class on 11/09/2020.
The Details & Precision From Side Control by Andre Galvao. Dominate the side mount, Even against bigger opponents, ...
