Spider Guard to Triangle & Arm Bar Variation | Part 1
Arm Bar
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3m 49s
Atos HQ black belt Andy Murasaki teaches Spider Guard to Triangle & Arm Bar Variation, during the fundamental class on 08/23/2023.
Part 2- https://live.atosbjjondemand.com/videos/spider-guard-to-triangle-arm-bar-variation-part
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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