Effective Mount Submissions | Part 3
Arm Bar
•
4m 39s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Mount Submissions during the basic class on 02/25/2026.
Part 1- https://live.atosbjjondemand.com/videos/effective-mount-submissions-part-1
Part 2- https://live.atosbjjondemand.com/videos/effective-mount-submissions-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Arm Bar
-
Submission Attacks From Closed Guard ...
Atos HQ black belt Sarah Galvao teaches Submission Attacks From Closed Guard during the basic class on 02/13/2026.
Part 2- https://live.atosbjjondemand.com/videos/submission-attacks-from-closed-guard-part-2
-
Sneaky Arm Bar From Guard Pull
Atos black belt Rafael Silveira teaches Sneaky Arm Bar From Guard Pull during the fundamental class on 12/02/2025.
Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown belt from Andre Galvao in June 2023.
Instagram: @rafaeltsilveira
-
Connecting Submissions From the Back
Atos HQ black belt Rolando Samson teaches Connecting Submissions From the Back, during the fundamental class on 10/08/2025.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is a 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (...
