Basic Triangle Attack When Opponent Defends Arm Bar Sub
Arm Bar
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3m 55s
Atos HQ black belt Josh Hinger teaches a Basic Triangle Attack When Opponent Defends The Arm Bar Sub, during the 615pm basics class on 08/16/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @hingerbjj
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