Choi Bar Variations - Toe Hold | Part 3
Andy Murasaki
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5m 26s
Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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Choi Bar Variations - Toe Hold | Part 2
Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-3-professor-andy-murasa... -
Choi Bar Variations - Toe Hold | Part 1
Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-3-professor-andy-murasa... -
IBJJF Grand Prix: Andre Galvao Talks ...
This Wednesday, we have the weight-ins and press conference at the Costa Mesa, CA. Atos is very well represented by our athletes Kaynan Duarte, Andy Murasaki, Kade Ruotolo, Sarah Galvão, and Natã Tenca.
The event takes place in Costa Mesa, California, on February 29th and you can watch live on ...
