Choi Bar Variations - Toe Hold | Part 2
Andy Murasaki
•
10m
Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-3-professor-andy-murasaki-mar-4th-615pm
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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Choi Bar Variations - Toe Hold | Part 1
Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-3-professor-andy-murasa... -
IBJJF Grand Prix: Andre Galvao Talks ...
This Wednesday, we have the weight-ins and press conference at the Costa Mesa, CA. Atos is very well represented by our athletes Kaynan Duarte, Andy Murasaki, Kade Ruotolo, Sarah Galvão, and Natã Tenca.
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Andy Murasaki will face Mathias Luna in a Super-Fight at the IBJJF Grand Prix. They will face each other for the third time and Andy is ready to put on a show 🔥 The event takes place in Costa Mesa, California, on February 29th and you can watch live on @flograppling