Andre Galvao
ATOS JJ HEAD COACH, MULTIPLE TIME WORLD CHAMPION; AUTOR:
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion).
Galvao received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere.
Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
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Arm Drag Attack Variations - Blast Double & Back Take
Atos HQ Head Black Belt Andre Galvao teaches Arm Drag Attack Variations - Blast Double & Back Take, during the Advanced No-Gi class on 08/11/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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Arm Drag To Back Take From Butterfly Guard + Sweep Option
Atos HQ Head Black Belt Andre Galvao teaches Arm Drag To Back Take From Butterfly Guard + Sweep Option - including Rear Naked Choke and Guillotine submissions - during the Advanced No-Gi class on 08/13/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champi...
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Arm Trap Back Take To RNC Submission
Atos HQ Head Black Belt Andre Galvao teaches Arm Trap Back Take To RNC Submission, during the 615pm fundamentals no-gi class on 02/27/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
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Back Control Escape + Pop Over To Side Control
Atos HQ Head Black Belt Andre Galvao teaches Back Control Escape + Pop Over To Side Control, during the Fundamentals class on 06/26/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
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Back Take From Knee Shield Half Guard With Twister Hook
Atos HQ Head Black Belt Andre Galvao teaches Back Take From Knee Shield Half Guard With Twister Hook, during the Advanced No-Gi class on 07/07/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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Understanding The Toreando Pass | White Belts - Basic Concepts & Tips
World Champion, Atos HQ Head Black Belt Andre Galvao teaches Basic Dteails & Concepts for a string toreando pass, during the 615pm basics class on 11/18/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...
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Banana Peel Knee Shield Pass to Neck Crank Back Take + RNC
Atos HQ Head Black Belt Andre Galvao teaches Banana Peel Knee Shield Pass to Neck Crank Back Take + RNC, during the Advanced No-Gi class on 05/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...
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Two Side Control Submissions - Kimura and Mounted Triangle
Atos HQ Head Black Belt Andre Galvao teaches Two Side Control Submissions - Kimura and Mounted Triangle - during the Fundamentals No-Gi class on 12/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...
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Andre Galvao Leads Injury Prevention Mobility Workout
Andre Galvao's Injury Prevention - Mobility Training Session at his garage in San Diego, Ca.
This Whole-Body Mobility Routine Helps You Long Term.
15x Black Belt World Champion Andre Galvao leads you through this 27-minute routine.MAKE IT PART OF YOUR TRAINING ROUTINE 1-2X PER WEEK.
Flexib...
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Basic Arm Bar Attacks from Mount - Concepts & Transitions
Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar Attacks from Mount - with detailed concepts and transitions from side-to-side and to the Back and Cross Collar Choke finish - during the Beginner class on 02/12/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 ...
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Basic Arm Bar From The Back - Concepts & Details
Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar From The Back - Concepts & Details, during the Basic Jiu-Jitsu class on 11/25/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Basic Back Control Escape - Concepts and Details
Atos HQ Head Black Belt Andre Galvao teaches Basic Back Control Escape - Concepts and Details, during the Basic Jiu-Jitsu class on 11/27/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Basic Details For Straight Ankle Lock Submission
World Champion Atos HQ Head Coach Andre Galvao teaches a Basic Straight Ankle Lock Submission, during the basics class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles...
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Worm Guard Defense - Breaking Up Lapel Grips
Atos HQ Head Black Belt Andre Galvao teaches how to defense the Worm Guard, Squid Guard and how to deal against different Lapel Grips, during the 6:15pm class on 03/12/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...
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Basic Frame & Tilt Sweep + Sneaky Sub Attacks: Arm bar, Triangle
Jiu-jitsu Legend Atos HQ Head Coach Andre Galvao teaches a Basic Frame & Tilt Sweep, during the 9am fundamentals class on 08/20/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...
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Variation From Side Control to Ezekiel Choke From the Back
Atos HQ Head Black Belt Andre Galvao teaches Variation From Side Control to Ezekiel From the Back, during the Fundamental class on 12/27/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Basic Side Control Frame Escape + Omoplata Option
Atos HQ Head Black Belt Andre Galvao teaches Basic Side Control Frame Escape + Omoplata Option, during the Basic No-Gi Jiu-Jitsu class on 10/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...
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Warm Up Kiss Of The Dragon To Single Leg High Crotch Takedown
6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches a warm up where you can drill The Kiss Of the Dragon to single leg high crotch takedown, during the advanced class on 03/23/2021. Start repeating it slowly then increase the speed doing it as fast as you can.
The Kiss Of The Dr...
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Basic "UPA" Mount Escape With Details & Closed Guard Attacks Using Lapel
6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches Basic "UPA" Mount Escape With Details & Closed Guard Attacks Using Lapel, during the 9am fundamentals class on 06/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJ...
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Warm-Up - Basic Submissions From Closed Guard
Atos HQ Head Black Belt Andre Galvao teaches a Basic Submissions From Closed Guard Warm-Up Drill - including the Kimura, Arm Bar, Triangle and Omoplata - during the Fundamentals class on 12/14/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...
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Belly Down Back Control Attacks - Arm Bar, Kimura & North/South Choke
Atos HQ Head Black Belt Andre Galvao teaches Belly Down Back Control Attacks - Arm Bar, Kimura & North/South Choke, during the Advanced No-Gi class on 11/14/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
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Two Sit Up Guard Sweeps - Dummy Sweep and Blast Double
Atos HQ Head Black Belt Andre Galvao teaches Two Sit Up Guard Sweeps - Dummy Sweep and Blast Double - during the Advanced class on 08/25/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Berimbolo Back Take From DLR Lasso Guard + Sweep to Knee Cut Option
Atos HQ Head Black Belt Andre Galvao teaches Berimbolo Back Take From DLR Lasso Guard + Sweep to Knee Cut Option, during the Advanced class on 07/13/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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Whizzar Arm Bar With Variations To Omoplata Sweep
Atos HQ Head Black Belt Andre Galvao teaches an Arm Bar from Whizzar, during the 6:15pm class on 09/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the...