Uchi Mata and Harai Goshi Takedowns | No-Gi
Andre Galvao • 23m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Uchi Mata and Harai Goshi Takedowns, during the no-gi class on 05/10/2022 👇🏽
🟢 From 00:00 to 00:15: Introduction
🟢 From 00:16 to 07:50: Part 1 - how to set up uchi mata and harai goshi takedowns - full details;
🟢 From 07:51 to 13:28: Part 2 - questions and answers about the takedowns and more details;
🟢 From 13:29 to the end: Part 3 - variations after the takedown: chokes, leg entanglements, and triangle/omoplata.
Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/intro-jiu-jitsu
Up Next in Andre Galvao
-
How to Escape the Body Triangle
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Escape the Body Triangle, during the fundamentals class on 05/09/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
-
Specific Back Take Training - Competi...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Specific Back Take Training, during the advanced class on 05/09/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...
-
Fake Morote Seoi Nage to Single Leg T...
ANDRE GALVAO
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fake Morote Seoi Nage to Single Leg Takedown with Variations & Transitions, during the Fundamentals class on 05/06/2022.Better your skills with professor Andre Galvao.
Course:Andre Galvao is one of the grea...
