6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Transition from DLR to One Leg X Outside Leg, during the fundamental class on 06/06/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

Last Friday at the 2023 IBJJF Worlds, Atos' athletes and teammates Takeshiro "Samurai" Tanino and Marlon Tajik face each other in the purple belt medium-heavy division finals. Samurai got the gold (2-0) in a fantastic match. Andre Galvao talks about the closing out culture in the jiu-jitsu commun...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Come up Sweep and Half Guard Pass, during the fundamental class on 06/05/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Drag and Scarf Choke Variations, during the advanced class on 05/29/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

Atos Jiu-Jitsu is ready and stronger than ever for another IBJJF Worlds edition. We are on our way to bringing back the title to San Diego in our team of champions. Take a look behind-the-scenes at our competition class.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Pass Open Guard, during the fundamental class on 05/24/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap Setup and Variations, during the no-gi class on 05/23/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Omoplata Defense & Counter Attacks, during the fundamental class on 05/23/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Speed Drill, during the fundamental class on 05/23/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Importance Of Controlling The Leg While Playing Guard, during the advanced class on 05/15/2023.

✅ PART 1: 00:00 - 09:52
✅ PART 2: 09:54 - 14:24

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wor...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Defense, during the fundamental class on 05/22/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Cross Sleeve 50/50 Prevention, during the fundamental class on 05/19/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Coyote Guard - Body Lock Concepts, during the no-gi class on 05/18/2023.

✅ PART 1: 00:00 - 13:26
✅ PART 2: 13:27 - 19:34
✅ PART 3: 19:35 - 29:30

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World...

Mackenzie Dern recently visited Atos HQ as part of her training camp for her next challenge. At UFC Vegas 73, she will face Angela Hill in the main event in the strawweight division.

Mackenzie Dern is an IBJJF Gi and No-Gi World Champion, ADCC Champion, 12W3L in MMA, and one of the best female ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Truck Sweep Attack from DLR Guard, during the advanced class on 05/15/2023.

✅ PART 1: 00:00 - 08:28
✅ PART 2: 08:29 - 19:19
✅ PART 3: 19:20 - 23:00

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Step From Lasso Spider, during the fundamental class on 05/12/2023.

✅ PART 1: 00:00 - 01:08
✅ PART 2: 01:09 - 04:03
✅ PART 3: 04:04 - 12:44
✅ PART 4: 12:45 - 23:06

Andre Galvao is one of the greatest BJJ athletes of all ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Modified X Sweeps, during the advanced class on 05/10/2023.

✅ PART 1: 0:00 - 09:42
✅ PART 2: 09:43 - 20:41

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches "Preg Trap", a technique that he learned from Felipe Pena, during the no-gi class on 05/09/2023.

✅ PART 1: 00:00 - 04:53
✅ PART 2: 04:54 - 11:15

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass From Reverse DLR, during the fundamental class on 05/09/2023.

✅ PART 1: 00:00 - 07:15
✅ PART 2: 07:16 - 15:52
✅ PART 1: 15:53 - 25:36

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF W...

Four of our Black Belts from Atos HQ will compete at CBJJ Brazilian Nationals, the famous Brasileiro! As the tournament is only one month before the IBJJF Worlds, our athletes usually do not travel to Brazil to compete, but this year they decided to go before it.

Luiza Monteiro is running to the...

Kaynan Duarte is ready to compete at the "BJJ Stars 10: Battlefield" this weekend. He is one of the top seeds in the 16-man absolute bracket. The event will take place on Saturday, April 22nd, in São Paulo, Brazil. Watch now a short interview with him and Professor Andre Galvao.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Scarycrow Crucifix to Leg D'arce, during the fundamental class on 04/18/2023.

✅ PART 1: 00:00 - 05:33
✅ PART 2: 05:34 - 10:33
✅ PART 3: 10:34 - 16:10
✅ PART 4: 16:11 - 24:48

Andre Galvao is one of the greatest BJJ athletes of...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Pants X Guard Attack, during the fundamental class on 04/14/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tripod Sweep to Modified X Double Pants, during the fundamental class on 04/13/2023.

✅ PART 1: 00:00 - 07:56
✅ PART 2: 07:57 - 16:20

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...