6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Recovering to Lockdown and Sweep Part 3, during the fundamental class on 10/10/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass from DLR Part 1, during the fundamental class on 10/09/2023.

Part 2 - https://live.atosbjjondemand.com/what-s-new/videos/stack-pass-from-dlr-part-2
Part 3 - https://live.atosbjjondemand.com/what-s-new/videos/stack-p...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass from DLR Part 2, during the fundamental class on 10/09/2023.

Part 1 - https://live.atosbjjondemand.com/what-s-new/videos/stack-pass-from-dlr-part-1
Part 3 - https://live.atosbjjondemand.com/what-s-new/videos/stack-p...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass from DLR Part 3, during the fundamental class on 10/09/2023.

Part 2 - https://live.atosbjjondemand.com/what-s-new/videos/stack-pass-from-dlr-part-2
Part 1 - https://live.atosbjjondemand.com/what-s-new/videos/stack-p...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Stack Pass to Flow Pass Part 1, during the fundamental class on 10/09/2023.

Part 2 - https://live.atosbjjondemand.com/videos/basic-stack-pass-to-flow-pass-part-2
Part 3 - https://live.atosbjjondemand.com/videos/basic-stac...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Stack Pass to Flow Pass Part 2, during the fundamental class on 10/09/2023.

Part 1 - https://live.atosbjjondemand.com/videos/basic-stack-pass-to-flow-pass-part-1
Part 3 - https://live.atosbjjondemand.com/videos/basic-stac...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Stack Pass to Flow Pass Part 3, during the fundamental class on 10/09/2023.

Part 1 - https://live.atosbjjondemand.com/videos/basic-stack-pass-to-flow-pass-part-1
Part 2 - https://live.atosbjjondemand.com/videos/basic-stac...

Some tips from Jiu-Jitsu Legend Andre Galvao ✨

Over the last few years, more and more online resources for learning Jiu-Jitsu have emerged.

More and more students can train, study, and develop their skills OUTSIDE of regular training times…

...ANYONE CAN ACCESS OUR ONLINE PLATFORM NO MATTER TE...

Are you a “Snoozer”? 🧐

⏰ “How many times do you press the ‘Snooze’ button on your alarm? Does the alarm ring, and you tap it off to go back to sleep?”

Because if you do this, you’re sabotaging yourself.

People don’t realize that discipline is in the little things we do.

Too many people only t...

🇧🇷 Andre Galvao entrevista Anderson Silva e Ramon Lemos. Anderson Silva é um dos maiores atletas de MMA de todos os tempos e foi dono do cinturão peso-médio do UFC por dez vezes consecutivas. Anderson também é faixa preta de jiu-jitsu e recebeu o terceiro grau na Atos Jiu-Jitsu HQ.

Ramon Lemos é...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Live Jiu-Jitsu Drills, during the fundamental class on 09/20/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Drills to the Back Part 1, during the fundamental class on 09/18/2023.

Part 2- https://live.atosbjjondemand.com/videos/drills-to-the-back-part-2
Part 3- https://live.atosbjjondemand.com/videos/drills-to-the-back-part-3

Andre ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Drills to the Back Part 2, during the fundamental class on 09/18/2023.

Part 1- https://live.atosbjjondemand.com/videos/drills-to-the-back-part-1
Part 3- https://live.atosbjjondemand.com/videos/drills-to-the-back-part-3

Andre ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Drills to the Back Part 3, during the fundamental class on 09/18/2023.

Part 1- https://live.atosbjjondemand.com/videos/drills-to-the-back-part-1
Part 2- https://live.atosbjjondemand.com/videos/drills-to-the-back-part-2

Andre ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Left and Right Pass Using Pressure Pass & X Pass From DLR, during the fundamental class on 09/14/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep Options from Headquarters, during the fundamental class on 09/11/2023.

Part 1- https://live.atosbjjondemand.com/videos/sweeping-options-from-headquarters-part-1
Part 2- https://live.atosbjjondemand.com/videos/sweeping-op...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep Options from Headquarters, during the fundamental class on 09/11/2023.

Part 1- https://live.atosbjjondemand.com/videos/sweeping-options-from-headquarters-part-1
Part 3- https://live.atosbjjondemand.com/videos/sweep-optio...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep Options from Headquarters, during the fundamental class on 09/11/2023.

Part 2- https://live.atosbjjondemand.com/videos/sweeping-options-from-headquarters-part-2
Part 3- https://live.atosbjjondemand.com/videos/sweep-optio...

Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass from DLR during the kid's advanced class on 09/11/23.

Part 1- https://live.atosbjjondemand.com/videos/long-step-pass-from-dlr-part-1

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles,...

Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass from DLR Part 1 during the kid's advanced class on 09/11/23.

Part 2- https://live.atosbjjondemand.com/videos/long-step-pass-from-dlr-part-2

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ...

No último sábado, Andy Murasaki e Gustavo Batista competiram o BJJ Stars 11 no Brasil. Infelizmente, o resultado da luta não foi favorável para nenhum dos lados e professor Andre Galvao analisou o desempenho de ambos os atletas.

Os representantes da Atos no BJJ Stars 11 serão Gustavo Batista, que enfrenta Jansen Gomes, e Andy Murasaki, que enfrenta Uanderson Ferreira. Após a coletiva de imprensa, Professor Andre Galvao analisa como podem ser essas lutas.

Ronaldo Jr. competed at the IBJJF GP once again and is still undefeated under this ruleset. He defeated Sebastian Rodriguez and got his third consecutive victory in an IBJJF Grand Prix Super Fight.

Professor Andre Galvao promotes Joseph MacMorris II to black belt after an amazing performance at the IBJJF World Master. Joe won his division (master 1 medium-heavyweight) and got second place in the open class. Congratulations!