The Best Way To Set Up The Triangle & Omoplata Subs From Spider & Lasso Guard
Andre Galvao • 16m
The Lasso & Spider are extremely strong open guards and super popular in BJJ. These type of guards are extremely dependent on grips. Also, can only be executed in the gi. Multiple Time IBJJF World Champion Andre Galvao have played the Lasso in competition against high-level athletes over the years.
Atos HQ Head Black Belt Andre Galvao teaches details for a strong and surprising triangle attack from lasso/spider guard, during the fundamentals class on 01/14/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Andre Galvao
-
The Bolo Roll Worm Guard Attacks & Va...
15x Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches Worm Guard variations from Single Leg X (one leg x), during the 6:15pm class on 03/13/2019.
Similar to De La Riva guard, Worm Guard (using the opponent's lapel) makes it easy to attack the back in a "Berimbolo" style tec...
-
The Drop & Jump De La Riva Guard Pull...
Atos HQ Head Black Belt Andre Galvao teaches Great Way To Pull To Open Guard From Sit Up And , during the fundamental class on 11/09/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...
-
The First Worm Guard Sweep You Should...
Multiple time world champion Andre Galvao teaches the very first worm guard you should learn during 9am fundamentals class at Atos Hq on 03/11/2018.
Use your opponent's gi as an unfair grip. The lapel guard is a way to maximize your leverage and maximize your results against bigger, stronger, y...
