Advanced Jiu-Jitsu
Browse our comprehensive library of techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.
BELT RANK:
- Blue Belt to Black Belt.
PROGRAM GOALS:
- Improve student’s overall jiu jitsu knowledge;
- Develop into more advanced and modern jiu jitsu techniques;
- Build a more complete game
CURRICULUM INCLUDES:
- Attacks, defensive techniques and escapes from every position;
- Instruction on advanced jiu jitsu techniques and positions
- Core concepts and ideas;
- Positional, situational and live sparring;
- Most of Classes Has Question & Answer sessions.
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Toe Hold and Knee Bar from 50/50 Guard
Atos HQ black belt Dominique Bell teaches Toe Hold and Knee Bar from 50/50 Guard, during the Advanced class on 11/29/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagr...
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Strong Arm Bar From Back Control with the Under Leg Lapel Grip
Atos HQ Head Black Belt Andre Galvao teaches Strong Arm Bar From Back Control with the Under Leg Lapel Grip, during the Advanced class on 08/16/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...
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Breaking the Lasso Guard With Guard Pass
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Break the Lasso Guard With Guard Pass, during the advanced class on 02/27/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
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Take the Back From Deep Half Guard
Atos HQ black belt Michael Liera Jr. teaches Take the Back From Deep Half Guard, during the advanced class on 10/04/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored ...
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Sweeping From the One Leg X Guard
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From the One Leg X Guard, during the advanced class on 05/19/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
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Squid Guard Entry from DLR + Inverted Lasso Shoulder Lock and Triangle
Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Entry from DLR + Inverted Lasso Shoulder Lock and Triangle, during the Advanced Jiu-Jitsu class on 06/12/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
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Knee Bar From De La Riva Guard
Atos HQ Head Black Belt Andre Galvao teaches Knee Bar From De La Riva Guard, during the Advanced Jiu-Jitsu class on 07/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...
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Guard Pull to Lazer Guard + Back Take and Triangle Choke
Atos HQ black belt Dominique Bell teaches Guard Pull to Lazer Guard + Back Take and Triangle Choke, during the Advanced Jiu-Jitsu class on 01/16/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Ch...
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Knee Bar from the Deep De La Riva Guard
Atos HQ Head Black Belt Andre Galvao teaches Knee Bar from the Deep De La Riva Guard, during the Advanced Jiu-Jitsu class on 01/04/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
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Sweeping Using One Leg X Guard and Passing
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep Using One Leg X Guard and Passing, during the advanced class on 03/30/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
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Sweep From De la Riva X With the Lapel
Atos HQ black belt Rolando Samson teaches Sweep From De la Riva X With the Lapel, during the advanced class on 08/27/2018.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (al...
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Pass Options from Knee Shield with Windshield Wiper Detail
Atos HQ Head Black Belt Andre Galvao teaches Pass Options from Knee Shield with Windshield Wiper Detail, during the Advanced class on 06/17/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold
Atos HQ black belt Dominique Bell teaches One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold, during the Advanced class on 10/19/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...
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Squid Guard from DLR to Sweep or Triangle
Atos HQ Head Black Belt Andre Galvao teaches Squid Guard from DLR to Sweep or Triangle, during the Advanced class on 09/12/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...
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Modified Squid Guard Sweep when Opponent Stands in Closed Guard
Atos HQ black belt Rolando Samson teaches Modified Squid Guard Sweep when Opponent Stands in Closed Guard, during the Advanced class on 01/18/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF A...
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DLR to Shin-to-Shin to Single Leg Takedown with Lapel + One Leg X Sweep Option
Atos HQ Head Black Belt Andre Galvao teaches DLR to Shin-to-Shin to Single Leg Takedown with Lapel + One Leg X Sweep Option , during the Advanced class on 07/23/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...
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sweeping from the lapel reverse de la riva guard OPTION 2
Atos HQ black belt Michael Liera Jr. teaches sweeping from the lapel reverse de la riva guard, during the advanced class on 12/08/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cham...
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X Guard Attack From DLR/Spider Guard + Triangle & Arm Bar Subs
Multiple Time World Champ Atos HQ Head Black Belt Andre Galvao teaches the X Guard with Triangle and Arm Bar submission options, during the 9am class on 03/26/2018.
The jiu-jitsu fight only starts when somebody moves (action). And from this point forward, it is all about action reaction. What i...
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Defending Guard Pass and Back Using The Barrel Roll and/or Kimura Trap DETAILS
03/30/2017
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The Pretzelbolo Back Take
Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the pretzelbolo back take during 9am advanced class on 12/10/2018.
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Tricky Knee Bar and Toe Hold Submissions from 50/50 Guard
Atos HQ black belt Lucas Barbosa teaches Tricky Knee Bar and Toe Hold Submissions from 50/50 Guard, during the Advanced Jiu-Jitsu class on 08/09/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Ji...
