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Advanced Jiu-Jitsu

Advanced Jiu-Jitsu

Browse our comprehensive library of techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.

BELT RANK:

- Blue Belt to Black Belt.

PROGRAM GOALS:

- Improve student’s overall jiu jitsu knowledge;
- Develop into more advanced and modern jiu jitsu techniques;
- Build a more complete game

CURRICULUM INCLUDES:

- Attacks, defensive techniques and escapes from every position;
- Instruction on advanced jiu jitsu techniques and positions
- Core concepts and ideas;
- Positional, situational and live sparring;
- Most of Classes Has Question & Answer sessions.

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Advanced Jiu-Jitsu
  • The Pretzelbolo Back Take
    19:07
    The Pretzelbolo Back Take

    The Pretzelbolo Back Take

    Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the pretzelbolo back take during 9am advanced class on 12/10/2018.

  • Tricky Knee Bar and Toe Hold Submissions from 50/50 Guard
    07:08
    Tricky Knee Bar and Toe Hold Submissions from 50/50 Guard

    Tricky Knee Bar and Toe Hold Submissions from 50/50 Guard

    Atos HQ black belt Lucas Barbosa teaches Tricky Knee Bar and Toe Hold Submissions from 50/50 Guard, during the Advanced Jiu-Jitsu class on 08/09/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Ji...

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