The Shell Guard Variations, Attacks & Transitions | Discussion
Advanced Jiu-Jitsu | No-Gi
•
15m
Atos HQ black belt Michael Perez Introduces the Shell Guard, on 04/01/2020.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion & 2021 IBJJF Black Belt Pan No Gi Absolute Champion.
Instagram: @pichaelmerez
Up Next in Advanced Jiu-Jitsu | No-Gi
-
Submission Attacks & Transitions From...
ADCC Legend Atos HQ Head Coach Andre Galvao teaches Submission Attacks & Transitions From Mount Position, during the 615pm advanced no-gi class on 03/10/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
-
Sub Attacks From Knee Shield Guard
ADCC Legend Atos HQ black belt Jonnatas Gracie teaches Sub Attack From Knee Shield Guard, during the 9am advance class on 04/07/2020.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Cham...
-
Blast Double Leg Takedown - Concepts ...
Atos HQ Head Black Belt Andre Galvao teaches Blast Double Leg Takedown - Concepts & Details, during the Advanced No-Gi class on 01/19/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
