Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Resistance No-Gi Drills

Advanced Jiu-Jitsu | No-Gi • 3m 49s

Up Next in Advanced Jiu-Jitsu | No-Gi

  • K Guard Using The Heel Hook to Take T...

    Atos HQ black belt Jonnatas Gracie teaches K Guard Using The Heel Hook to Take The Back, during the no-gi class on 08/15/2023.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (co...

  • How to Finish Heel Hook from Saddle -...

    Professor Mateusz Szczecinski taught an insightful and dynamic class on How to Finish Heel Hook from Saddle during a fundamental class on August 3rd of 2023.

  • Kiss Of The Dragon Transitioning to S...

    Professor Mateusz Szczecinski taught an insightful and dynamic class on the Kiss Of The Dragon Transitioning to Saddle during a fundamental class on August 3rd of 2023.