Outside Heel Hook From Standard Ashi Position
Advanced Jiu-Jitsu | No-Gi • 8m 22s
World Champion Atos HQ black belt Bruno Frazatto teaches Outside Heel Hook From Standard Ashi Position, during the no-gi class on 02/28/2023.
✅ PART 1: 00:00 - 02:14 How to expose the heel
✅ PART 2: 02:15 - 08:09 Break Mechanics
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
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