Heel Hook Set Up Variations | Part 2
Advanced Jiu-Jitsu | No-Gi
•
4m 47s
Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 2, during the advanced class on 02/06/2024.
Part 1- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in Advanced Jiu-Jitsu | No-Gi
-
Heel Hook Set Up Variations | Part 1
Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 1, during the advanced class on 02/06/2024.
Part 2- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Eur...
-
Arm Bar Attempt Transitioning To Toe ...
Atos black belt Rafael Silveira teaches Arm Bar Attempt Transitioning To Toe Hold, during the No-Gi class on 02/01/2024.
Part 1- https://live.atosbjjondemand.com/videos/arm-bar-attempt-transitioning-to-toe-hold-part
Rafael Silveira received his black belt after winning the 2023 IBJJF World Cha...
-
Arm Bar Attempt Transitioning To Toe ...
Atos black belt Rafael Silveira teaches Arm Bar Attempt Transitioning To Toe Hold, during the No-Gi class on 02/01/2024.
Part 2- https://live.atosbjjondemand.com/videos/arm-bar-attempt-transitioning-to-toe-hold-part-2
Rafael Silveira received his black belt after winning the 2023 IBJJF World C...
