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Guard Recovery to 50/50 Sweep
Atos HQ Head Black Belt Andre Galvao teaches Guard Recovery to 50/50 Sweep, during the Fundamentals class on 09/24/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...
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Toe Hold and Knee Bar from 50/50 Guard
Atos HQ black belt Dominique Bell teaches Toe Hold and Knee Bar from 50/50 Guard, during the Advanced class on 11/29/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagr...
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Leg Drag Pass Defense to 50/50 Guard + 50/50 Escape
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Pass Defense to 50/50 Guard + 50/50 Escape, during the Fundamentals class on 01/29/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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The Step Over & The Step Back 50 50 Escapes: Passings, Concepts & Tips
Master the 5050 escaping with the concepts of one of BJJ’s most respected instructors, Andre Galvao.Galvao has developed an incredibly effective styles of 5050 escapes that's accessible to anyone.
These concepts will open up your game to get comfortable inside the 5050 guard.
Atos HQ Head Bla...
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Escape from 50/50 Guard & Passing to Side Control
Atos HQ black belt Dominique Bell teaches Escape from 50/50 Guard & Passing to Side Control, during the Basic Jiu Jitsu class on 11/29/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at...
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Over Under Pass Counter to 50/50 Guard
Atos HQ black belt Dominique Bell teaches Over Under Pass Counter to 50/50 Guard, during the Fundamentals class on 05/22/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Ins...
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One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold
Atos HQ black belt Dominique Bell teaches One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold, during the Advanced class on 10/19/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...
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Lapel Sweep Options from 50/50 Guard
Atos HQ Head Black Belt Andre Galvao teaches Lapel Sweep Options from 50/50 Guard, during the Fundamentals class on 04/08/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...
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The Best Lapel Sweep From 50/50
The lapel guard is a way to maximize your leverage. Multiple Time IBJJF World Champ and Atos HQ Head coach Andre Galvao is a thorough and detail oriented coach, during. Watch the details from this great Lapel Guard Control from 50/50. With this systematic approach to locking down opponents and wo...
