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One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold

50/50 Guard • 5m 59s

Atos HQ black belt Dominique Bell teaches One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold, during the Advanced class on 10/19/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
advanced jiu jitsu, one leg x, knee shield, 50/50, knee bar, toe hold

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