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5 min
  • Andre Galvao rolling with a yellow belt

    04/03/2018

  • Z Guard Sweep Defense + Z Guard Reversal

    Atos HQ black belt Michael Liera Jr. teaches Z Guard Sweep Defense + Z Guard Reversal, during the Advanced class on 10/25/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (co...

  • Sit Up Guard Collar Drag To Back Attack

    World Champion Atos HQ black belt Dominique Bell teaches Sit Up Guard Collar Drag Back Attack, during the 745pm basics class on 09/22/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at ...

  • Long Step Pass When Opponent Defends Toreando

    Atos HQ black belt Michael Liera Jr. teaches Long Step Pass When Opponent Defends Toreando, during the Fundamentals class on 07/01/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...

  • Sparring - Andre Galvao Vs One Of His Brown Belts Jose Avila

    Watch Andre Galvao vs Atos HQ Brown Belt Jose Avila during fundamentals class on 03/28/2018.

  • Cross Grip Pass Staple the Leg Details - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Cross Grip Pass Staple the Leg Details, during the kids class on 01/13/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...

  • Basic Spider Guard Sweep to Mount Position

    Dominique Bell teaches a spider guard sweep to mount during basics class on 11/22/2017.

  • Loor Brothers Promoted to 3rd Degree Black Belt!

    Watch the promotion of the Loor Brothers to 3rd Degree Black Belt by Professor Andre Galvao! What an achievement!

    Fernando & Marlon are Atos Jiu Jitsu Black Belt. They had the honor to train with some of the best fighters alive today: Roberto Traven, Gilbert “Durinho” Burns, Roan Jucao Carneiro...

  • Basic Arm Bar From S-Mount

    Atos HQ black belt Josh Hinger teaches Basic Arm Bar From S-Mount, during the Basic Jiu-Jitsu class on 01/23/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-...

  • Pro Tip: Reading Opponent's Body

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Read the Opponent's Body, during a seminar in Costa Rica on 09/01/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • Black Belt Champions: Gustavo Batista & Rafael Vasconcelos

    Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champion in his division and closed out with his teammate in the absolute division; a 2x IBJJF Pans Champion; a I...

  • Basic & Key Details: Transition From Side Control To Full Mount Position

    World Champion Atos HQ black belt Dominique Bell teaches details for a Basic Transition From Side Control To Full Mount Position, during the 745pm Basics class on 12/27/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF ...

  • Basic Kimura From Closed Guard + Finishing Details

    Atos HQ black belt Josh Hinger teaches Basic Kimura From Closed Guard + Finishing Details, during the Basic Jiu Jitsu class on 01/08/2019.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nat...

  • Sweeping Witht the X Guard and Catching the Arm Bar

    Atos HQ black belt Lucas Barbosa teaches Sweeping With the X Guard and Catching the Arm Bar, during the advanced class on 06/21/2017.

    Better your skills with Lucas Barbosa.
    Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

    Lucas Barbosa received his bla...

  • Basic Modified Toreando Pass When Opponent Plays Spider

    World Champion Atos HQ black belt Dominique Bell teaches a Basic Modified Toreando Pass When Opponent Plays Spider, during the 9am fundamentals class on 12/13/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and ...

  • Arm Bar From 50/50 Guard

    Atos HQ black belt Lucas Barbosa teaches Arm Bar From 50/50 Guard, during the Fundamentals class on 12/09/2016.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Blac...

  • Knee Cut Pass When Opponent Lassos

    World Champion Atos HQ brown belt Heather Morgan teaches Knee Cut Pass From lasso Guard, during the fundamentals class on 05/01/2020.

    Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

    Instagram: @heather...

  • X Guard Defense

    Atos HQ black belt Kaynan Duarte teaches X Guard Defense, during the Fundamental class on 04/24/2020.

    Kade Ruotolo received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion;...

  • Sweep From De la Riva Lasso to Triangle

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From De la Riva Lasso to Triangle, during the fundamentals class on 04/03/2019.

    Better your skills with professor Andre Galvao.
    Course:

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Ch...

  • Toe Hold and Knee Bar Set Up From 50/50

    Atos HQ black belt Dominique Bell teaches Toe Hold and Knee Bar Set Up From 50/50, during the fundamental class on 02/24/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brow...

  • Triangle Attack From Collar & Sleeve DLR Guard | Action Reaction

    World Champion Atos HQ black belt Dominique Bell teaches Basic & Powerful Triangle Attack From Collar & Sleeve DLR Guard | Action Reaction, during the 745pm fundamentals class on 12/06/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medal...

  • Sparring: World Champions Gustavo Batista & Andy Murasaki

    Watch two of the top black belts in jiujitsu sparring during comp class!

    Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champion in his division and closed out...

  • Stack Pass/Pressure Pass - Kids Class

    Atos HQ black belt Nisar Loynab teaches Double Under Pass, during the kids class on 01/29/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He ...

  • Toreando Pass

    Atos HQ black belt Nisar Loynab teaches Toreando Pass, during the fundamental class on 03/20/2017.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. ...