Congratulations on your first black belt degree 👏🏽 3 years of black belt, Rafaela Guedes

Congratulations on your well-deserved black belt promotion, Luis Lopes.

Congratulations on your well-deserved black belt promotion, Jorge "JT" Torres.

JT is a designer at Atos Jiu-Jitsu HQ, and we appreciate all your dedication to our team 🙏🏽

Congratulations on your well-deserved black belt promotion, Justin Halbert.

Congratulations on your well-deserved black belt promotion, Preston Dickerson.

Congratulations on your well-deserved black belt promotion, Cassio Barbosa.

Congratulations on your well-deserved black belt promotion, Brittney Johnson.

Congratulations on your well-deserved black belt promotion, Eduardo Marmolejo.

Congratulations on your well-deserved black belt promotion, Zenayda "Z" Ruiz.

Congratulations on your well-deserved black belt promotion, Justin Mask.

Congratulations on your well-deserved black belt promotion, Gustavo Mello A.K.A. "BJJ is My Therapy".

Congratulations on your very well-deserved promotion to black belt, Chad Hamzeh.

Congratulations on your very well-deserved promotion to black belt, Gabriel Perroud.

Congratulations on your very well-deserved promotion to black belt, Mark Cruz.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Sweep to Single Leg & Y Guard, during the fundamental class on 12/14/2023.

Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-sweep-to-single-leg-y-guard-part-1
Part 2- https://live.atosbjjondemand.com/video...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Chair Guard to Back Take, during the fundamental class on 12/12/2023.

Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-chair-guard-to-back-take-part-1
Part 2- https://live.atosbjjondemand.com/videos/deep-l...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Chair Guard to Back Take, during the fundamental class on 12/12/2023.

Part 2- https://live.atosbjjondemand.com/videos/deep-lasso-chair-guard-to-back-take-part-2
Part 3- https://live.atosbjjondemand.com/videos/deep-l...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso to Chair Guard Sweep, during the fundamental class on 12/11/2023.

Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-to-chair-guard-sweep-part-1
Part 2- https://live.atosbjjondemand.com/videos/deep-lasso-to-...

Congratulations to all our athletes and affiliates for achieving the 2023 IBJJF No Gi Worlds! 💙

The Last Dance 🫶🏻

Maggie Grindatti retired on the mat yesterday and set her rash guard on the mat. That was something she was already planning before the IBJJF No-Gi Worlds.

We wish all the best on her new (but also old) journey ❤️ Congratulations, Maggie.

Atos HQ black belt Joao Mendes teaches Off-Balance DLR to Technical Stand Up, during the fundamental class on 12/07/2023.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Joao Mendes teaches One Leg X From Guard Pull, during the fundamental class on 12/06/2023.

Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-from-guard-pull-part-1

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (co...

Atos HQ black belt Joao Mendes teaches One Leg X From Guard Pull, during the fundamental class on 12/06/2023.

Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-from-guard-pull-part-2

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (co...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard Control & Triangle Attack, during the fundamental class on 11/28/2023.

Part 2- https://live.atosbjjondemand.com/videos/spider-guard-control-triangle-attack-part-2
Part 3- https://live.atosbjjondemand.com/videos/sp...