5 min

5 min

5 min
  • A Quick Breakdown On Samson’s Arm Bar Attempt Transitioning To The Back Take

    Rolando Samson had a delightful performance last weekend at the IBJJF Los Angeles Open. He caught his opponent on a Choke From The Back but before that, he made a Transition to The Back after an Arm Bar Attempt. Here is a quick breakdown of his match.



  • Upper Body Attacks - Warm Up Butterfly Sweep | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.

    Part 1- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-1
    Part 3- https://live.atosbjjondemand.com/videos/upper-body-attacks-cho...

  • Upper Body Attacks - Warm Up Butterfly Sweep | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.

    Part 2- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-2
    Part 3- https://live.atosbjjondemand.com/videos/upper-body-attacks-cho...

  • Choi Bar Variations - Toe Hold | Part 3

    Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-2

    Andy Murasaki receiv...

  • Choi Bar Variations - Toe Hold | Part 1

    Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-2
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-3-professor-andy-murasa...

  • Pant & Sleeve Grip to Omoplata Attack | Part 2

    Atos black belt Rafael Silveira teaches Pant & Sleeve Grip to Omoplata Attack, during the fundamental class on 02/29/2024.

    Part 1- https://live.atosbjjondemand.com/videos/pant-sleeve-grip-to-omoplata-attack-part-1

    Rafael Silveira received his black belt after winning the 2023 IBJJF World Champ...

  • Omoplata Attacks | Part 2

    Atos HQ black belt Joao Mendes teaches Omoplata Attacks, during the fundamental class on 02/28/2024.

    Part 1- https://live.atosbjjondemand.com/videos/omoplata-attacks-part-1

    Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

    In...

  • Omoplata Attacks | Part 1

    Atos HQ black belt Joao Mendes teaches Omoplata Attacks, during the fundamental class on 02/28/2024.

    Part 2- https://live.atosbjjondemand.com/videos/omoplata-attacks-part-2

    Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

    In...

  • Choi Bar Attacks | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 4- https://live.atosb...

  • Choi Bar Attacks | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
    Part 4- https://live.atosb...

  • Choi Bar Attacks | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
    Part 4- https://live.atosb...

  • Berimbolo

    World Champion Atos HQ black belt Bruno Frazatto teaches Berimbolo.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the...

  • Active Submissions Drills

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Active Submissions Drills, during the advanced class on 02/26/2024.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

  • Guard Pass Anticipation Drill

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass Anticipation Drill, during the fundamental class on 02/26/2024.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

  • Choi Bar Attack & Defense | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 3, during the no-gi class on 02/22/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-p...

  • Choi Bar Attack & Defense | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 2, during the no-gi class on 02/22/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa...

  • Stake Pass From Lasso Guard Review with Side Smash Details | Part 2

    Atos HQ black belt Rolando Samson teaches Stake Pass From Lasso Guard Review with Side Smash Details, during the fundamental class on 02/22/2024.

    Part 1 - https://live.atosbjjondemand.com/videos/stake-pass-from-lasso-guard-review-with-side-smash-details-part-1

    Rolando Samson received his black ...

  • Split Pass Drills | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Split Pass Drills, during the fundamental class on 02/21/2024.

    Part 1- https://live.atosbjjondemand.com/videos/split-pass-drills-part-1
    Part 2- https://live.atosbjjondemand.com/videos/split-pass-drills-part-2-professor-andre-g...

  • Stake Pass From Lasso Guard - Part 1

    Atos HQ black belt Rolando Samson teaches Stake Pass From Lasso Guard, during the fundamental class on 02/21/2024.

    Part 2- https://live.atosbjjondemand.com/videos/stack-pass-from-lasso-guard-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi...

  • Single Leg Counter Attacks - IBJJF Rules | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Counter Attacks, during the fundamental class on 02/21/2024.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-counter-attacks-ibjjf-rules-part-1
    Part 3- https://live.atosbjjondemand.com/videos/single-leg-c...

  • Choi Bar Variations | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Choi Bar Variations | Part 2, during the no-gi class on 02/20/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an ...

  • Drills - Off-balancing your Opponent

    World Champion Atos HQ black belt Bruno Frazatto teaches how to Off-balancing your Opponent.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for d...

  • Intro to Pass Lasso With One Sleeve Control | Part 2

    Atos HQ black belt Rolando Samson teaches Intro to Pass Lasso With One Sleeve Control, during the fundamental class on 02/20/2024.

    Part 1- https://live.atosbjjondemand.com/videos/intro-to-pass-lasso-with-one-sleeve-control-part-1

    Rolando Samson received his black belt from Andre Galvao in June ...

  • Split Pass Concepts | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Split Pass Concepts, during the fundamental class on 02/19/2024.

    Part 1- https://live.atosbjjondemand.com/videos/split-pass-concepts-part-1
    Part 3- https://live.atosbjjondemand.com/videos/split-pass-concepts-part-3
    Part 4- htt...