The Z Stance X Guard Pass To Step Over Pass
5 min • 5m 49s
World Champ, Atos HQ black belt Jonnatas Gracie teaches details for a great X Guard Pass, during the 6:15pm class on 06/12/2017.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Up Next in 5 min
-
Andre Galvao Rolling With D1 Wrestler...
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao sparring with a visitor.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champi...
-
Rafaela Guedes Vs Emilly Vasconcelos
Watch Rafa Guedes Sparring back when she was a brown belt against Emilly Vasconcelos!
-
Reverse Windshield Wiper: Warm Up X P...
World Champion & Atos HQ black belt Dominique Bell teaches Reverse Windshield Wiper: Warm Up X Pass & Knee Cut, during the 615pm fundamentals class on 04/09/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Worl...
