Warm Up Drills to Saddle
5 min
•
4m 19s
Professor Mateusz Szczecinski taught Warm Up Drills to Saddle, during a fundamental class on August 3rd of 2023.
Up Next in 5 min
-
Kouchi-Gari Takedown - Warm Up
Atos HQ black belt Rolando Samson teaches Kouchi-Gari Takedown, during the fundamental class on 08/03/2023.
After completing the warm-up, please observe Professor Rolando as he demonstrates the technique.
https://live.atosbjjondemand.com/videos/one-leg-x-sweeps-combinationsRolando Samson rece...
-
Understanding Double Pant Grips Sweep...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding Double Pant Grips Sweeps and Reactions, during the fundamental class on 07/31/2023.
Part 1- https://live.atosbjjondemand.com/videos/understanding-double-pant-grips-sweeps-and-reactions-part-1
Part 3- https://live... -
Understanding Double Pant Grips Sweep...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding Double Pant Grips Sweeps and Reactions, during the fundamental class on 07/31/2023.
Part 2- https://live.atosbjjondemand.com/videos/understanding-double-pant-grips-sweeps-and-reactions-part-2
Part 3- https://live...
