Warm Up Drills to Saddle
5 min
•
4m 19s
Professor Mateusz Szczecinski taught Warm Up Drills to Saddle, during a fundamental class on August 3rd of 2023.
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Kouchi-Gari Takedown - Warm Up
Atos HQ black belt Rolando Samson teaches Kouchi-Gari Takedown, during the fundamental class on 08/03/2023.
After completing the warm-up, please observe Professor Rolando as he demonstrates the technique.
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Review - Single Leg X Variations When...
Atos HQ black belt Andy Murasaki teaches Review - Single Leg X Variations When Opponent Holds Your Sleeve, during the advanced class on 08/02/2023.
Part 1: https://live.atosbjjondemand.com/videos/review-single-leg-x-variations-when-opponent-holds-your-sleeve-part-1
Part 2: https://live.atosbjjon... -
Review - Single Leg X Variations When...
Atos HQ black belt Andy Murasaki teaches Review - Single Leg X Variations When Opponent Holds Your Sleeve, during the advanced class on 08/02/2023.
Part 1: https://live.atosbjjondemand.com/videos/review-single-leg-x-variations-when-opponent-holds-your-sleeve-part-1
Part 3: https://live.atosbjjon...
