WARM UP Drills - Shoot to Single Leg Control With Lapel
5 min
•
4m 33s
World Champion Atos HQ black belt Bruno Frazatto teaches Shoot to Single Leg Control With Lapel, during the fundamental class on 09/21/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
Up Next in 5 min
-
Defending Passing Using Collar Drag
Atos HQ black belt Rolando Samson teaches Defending Passing Using Collar Drag, during the fundamental class on 09/21/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...
-
Collar Drag Recovery | Part 2
Atos HQ black belt Rolando Samson teaches Collar Drag Recovery, during the fundamental class on 09/20/2023.
Part 1- https://live.atosbjjondemand.com/videos/collar-drag-recovery-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an ...
-
Drills to the Back | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Drills to the Back Part 3, during the fundamental class on 09/18/2023.
Part 1- https://live.atosbjjondemand.com/videos/drills-to-the-back-part-1
Part 2- https://live.atosbjjondemand.com/videos/drills-to-the-back-part-2Andre ...
