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Transitioning From the Butterfly Into the One Leg X Guard

5 min • 4m 31s

Atos HQ black belt Dominique Bell teaches Transition From the Butterfly Into the One Leg X Guard , during the fundamental class on 07/14/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Tags
dominique bell, butterfly guard, one leg x, fundamental jiu-jitsu

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