Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Transitioning From De La Riva Guard To One Leg X Guard Drill

5 min • 5m 8s

Up Next in 5 min

  • "Flow Roll" Sparring: Andre Galvao Ro...

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • No-Gi Fundamentals Class Sparring: An...

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • Andre Galvao Having Fun With One of A...

    6x ADCC World Champ loves to flow with his students during fundamentals no gi classes at Atos!