Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Submissions Drills | Part 2

5 min • 4m 46s

Up Next in 5 min

  • Knee Shield Attacks | Part 3

    Atos black belt Rafael Silveira teaches Knee Shield Attacks | Part 3 , during the advanced class on 03/06/2024.

    Part 1- https://live.atosbjjondemand.com/videos/knee-shield-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/knee-shield-attacks-part-2

    Rafael Silveira received his blac...

  • A Quick Breakdown On Samson’s Arm Bar...

    Rolando Samson had a delightful performance last weekend at the IBJJF Los Angeles Open. He caught his opponent on a Choke From The Back but before that, he made a Transition to The Back after an Arm Bar Attempt. Here is a quick breakdown of his match.



  • Upper Body Attacks - Warm Up Butterfl...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.

    Part 1- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-1
    Part 3- https://live.atosbjjondemand.com/videos/upper-body-attacks-cho...