Limited offer: Access the best training system in the world

Try 1 Year of Atos BJJ On Demand for just $149
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Submission Attacks From Closed Guard | Part 1

5 min • 6m 4s

Atos HQ black belt Sarah Galvao teaches Submission Attacks From Closed Guard during the basic class on 02/13/2026.

Part 2- https://live.atosbjjondemand.com/videos/submission-attacks-from-closed-guard-part-2

Tags
sarah galvao, 5 min, closed guard, arm bar, basic jiu-jitsu

Up Next in 5 min

  • Muscle Sweep | Part 2
    06:13
    Muscle Sweep | Part 2

    Muscle Sweep | Part 2

    Atos HQ black belt Sarah Galvao teaches Muscle Sweep during the advanced class on 02/11/2026.

    Part 1- https://live.atosbjjondemand.com/videos/muscle-sweep-part-1

  • Muscle Sweep | Part 1
    06:08
    Muscle Sweep | Part 1

    Muscle Sweep | Part 1

    Atos HQ black belt Sarah Galvao teaches Muscle Sweep during the advanced class on 02/11/2026.

    Part 2- https://live.atosbjjondemand.com/videos/muscle-sweep-part-2

  • Stack Rainbow Pass | Part 1
    05:48
    Stack Rainbow Pass | Part 1

    Stack Rainbow Pass | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Rainbow Pass, during the fundamental class on 01/29/2026.

    Part 2- https://live.atosbjjondemand.com/videos/stack-rainbow-pass-part-2
    Part 3- https://live.atosbjjondemand.com/videos/stack-rainbow-pass-part-3

    Andre Galvao i...

×