Spider & Lasso Drills + Triangle Attack | Part 1
5 min
•
4m 45s
Atos HQ black belt Andy Murasaki teaches Spider & Lasso Drills plus Triangle Attack, during the fundamental class on 11/29/2023.
Part 2- https://live.atosbjjondemand.com/videos/spider-lasso-drills-triangle-attack-part-2
Part 3- https://live.atosbjjondemand.com/videos/spider-lasso-drills-triangle-attack-part-3
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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