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  02:52

  Basic Bridge Mount Escape

  Basic Bridge Mount Escape

  Atos HQ black belt Josh Hinger teaches Basic Bridge Mount Escape, during the Basic Jiu Jitsu class on 12/12/2017.

  Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-g...

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  02:51

  Sweeping to G.I. Joe Guard Pass

  Sweeping to G.I. Joe Guard Pass

  6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweeping to G.I. Joe Guard Pass, during the advanced class on 10/24/2018.

  Better your skills with professor Andre Galvao.
  Course: https://www.atosbjjondemand.com/products/side-control-escape

  Andre Galvao is one of the greates...

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  02:51

  Single Leg to Double Leg Takedown

  Single Leg to Double Leg Takedown

  Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg to Double Leg Takedown, during the No-Gi class on 01/14/2020.

  Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler...