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Sit Up Guard Sweep With Arm Drag

5 min • 5m 9s

Atos HQ black belt Michael Liera Jr. teaches Sit Up Guard Sweep With Arm Drag, during the fundamentals class on 12/04/2017.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @lierajr

Tags
michael liera jr, sit up guard, sweeps, arm drag, fundamental jiu-jitsu

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