Single Leg X Spider Guard to Sweep to Ankle Lock
5 min
•
5m 56s
Atos HQ black belt Michael Liera Jr. teaches Single Leg X Spider Guard to Sweep to Ankle Lock, during the Fundamentals class on 12/07/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in 5 min
-
Comp Class Sparring: Nisar Loynab vs ...
Nisar is tough as a nail!
-
ADCC Legend Andre Galvao Vs Atos Blue...
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...
-
Sweep From Kiss of the Dragon
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Kiss of the Dragon, during the advanced class on 05/15/2019.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/knee-cut-pressureAndre Galvao is one of the greatest BJ...
