Single Leg Takedown from the One Leg X Guard
5 min
•
5m 45s
Atos HQ black belt Michael Liera Jr. teaches Single Leg Takedown from the One Leg X Guard, during the Fundamentals class on 02/07/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in 5 min
-
Ruotolo Brothers Hard Sparring
Atos HQ brown belts Tye & Kade Ruotolo sparring session during no gi fundamentals class.
Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a Multiple Time IBJJF Pan Kids Champion, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Ji...
-
Gustavo Batista vs Juan Cleber
Watch Gustavo Batista vs Juan Cleber during Comp Class on 11/09/2020.
-
World Champion Sparring: Andre Galvao...
Watch Atos HQ black belt Luiza Monteiro rolling with Galvao, during the fundamentals class on 12/31/2020.
Luiza Monteiro received her black belt from Rodrigo Cavaca in December 2010, before moving to California eight years later to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. She ...