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  04:00

  Road Roller Attacks | Part 1

  Road Roller Attacks | Part 1

  Atos HQ black belt Sarah Galvao teaches Road Roller Attacks during the advanced class on 10/14/2026.

  Part 2- https://live.atosbjjondemand.com/videos/road-roller-attacks-part-2

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  05:43

  Effective Side Control Arm Bar with D...

  Effective Side Control Arm Bar with D...

  6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep during the fundamental class on 10/13/2026.

  Part 2- https://live.atosbjjondemand.com/videos/effective-side-control-arm-bar-with-deep-lasso-to-modified-x-sweep-p...

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  04:23

  Deep Lasso to Modified X Sweep & Sit ...

  Deep Lasso to Modified X Sweep & Sit ...

  6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso to Modified X Sweep & Sit-Up Guard during the fundamental class on 10/12/2026.

  Part 2- https://live.atosbjjondemand.com/videos/deep-lasso-to-modified-x-sweep-sit-up-guard-part-2
  Part 3- https://live.atosbjjondemand.c...