Recovering from Throw-by Passing | Part 1
5 min
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3m 4s
Atos HQ black belt Joao Mendes teaches Recovering from Throw-by Passing, during the fundamental class on 07/24/2024.
Part 2- https://live.atosbjjondemand.com/videos/recovering-from-throw-by-passing-part-2
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Guard Retention Drills | Part 4
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
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Guard Retention Drills | Part 3
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
Part 4 - https://live.atosbjjon...
