Passing Drills
5 min
•
4m 49s
Atos HQ black belt Michael Perez teaches Passing Drills, during the no-gi advanced class on 4/18/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Mat Reflections: Attitude - EP 05
🧠 MAT REFLECTIONS #5
Today, Prof Galvao wants to talk about “ATTITUDE”
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