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Omoplata Variations | Part 3

5 min • 5m 29s
4K badge

Atos HQ black belt Sarah Galvao teaches Omoplata Variations during the fundamental class on 07/31/2026.

Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1-1
Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2-1

Tags
sarah galvao, 5 min, omoplata, fundamental jiu-jitsu

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