Omoplata Attacks | Part 2
5 min
•
3m 27s
Atos HQ black belt Joao Mendes teaches Omoplata Attacks, during the fundamental class on 02/28/2024.
Part 1- https://live.atosbjjondemand.com/videos/omoplata-attacks-part-1
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Omoplata Attacks | Part 1
Atos HQ black belt Joao Mendes teaches Omoplata Attacks, during the fundamental class on 02/28/2024.
Part 2- https://live.atosbjjondemand.com/videos/omoplata-attacks-part-2
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
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Choi Bar Attacks | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 4- https://live.atosb... -
Choi Bar Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
Part 4- https://live.atosb...
