Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Leg Trap Pass - Warm Up | Part 1

5 min • 4m 47s

Up Next in 5 min

  • Spider Guard to Triangle & Arm Bar Va...

    Atos HQ black belt Andy Murasaki teaches Spider Guard to Triangle & Arm Bar Variation, during the fundamental class on 08/23/2023.

    Part 2- https://live.atosbjjondemand.com/videos/spider-guard-to-triangle-arm-bar-variation-part

    Andy Murasaki received his black belt from Andre Galvao in December...

  • Arm Drag From Lasso Guard | Part 1

    Atos HQ black belt Rolando Samson teaches Arm Drag From Lasso Guard, during the fundamental class on 08/22/2023.

    Part 2- https://live.atosbjjondemand.com/videos/arm-drag-from-lasso-guard-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Cha...

  • Side to Side Knee Cut Position | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Side to Side Knee Cut Position, during the fundamental class on 08/21/2023.

    Part 1- https://live.atosbjjondemand.com/videos/side-to-side-knee-cut-position-part-1
    Part 2- https://live.atosbjjondemand.com/videos/side-to-side-knee...