Lapel Choke From the Side Control
5 min
•
5m 38s
Atos HQ black belt Lucas Barbosa teaches Lapel Choke From the Side Control, during the fundamentals class on 12/21/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Instagram: @lucasbarbosabjj
Up Next in 5 min
-
Strong X Guard Entry + Sweep From Kne...
Atos HQ black belt Michael Liera Jr. teaches a strong X Guard Entry + Sweep from Knee Shield Guard, during the 9am fundamentals class on 05/14/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Black Belt Pan Champion; a IBJJF Europeans Champion; a...
-
Andre Galvao Rolling With D1 Wrestler...
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao sparring with a visitor.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champi...
-
Reverse Windshield Wiper: Warm Up X P...
World Champion & Atos HQ black belt Dominique Bell teaches Reverse Windshield Wiper: Warm Up X Pass & Knee Cut, during the 615pm fundamentals class on 04/09/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Worl...
