GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Knee Shield Guard Pass Using a Knee Cut

5 min • 5m 26s

Up Next in 5 min

  • World Champion Gustavo Batista Vs No ...

    Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champion in his division and closed out with his teammate in the absolute division; a 2x IBJJF Pans Champion; a I...

  • Basic Split X Guard Sweep

    World Champ Atos HQ black belt Dominique Bell teaches Basic Split X Guard Sweep, during basics class on 11/03/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @dub...

  • Sweeping From the One Leg X Guard

    Atos HQ black belt Dominique Bell teaches XXXXX, during the basics class on 11/02/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt P...