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Keeping Connection on Bottom

5 min • 4m 6s

Atos HQ black belt Michael Perez teaches Keeping Connection on Bottom during the no-gi class on 13/30/2025.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Tags
mike perez, 5 min, fundamental jiu-jitsu | no-gi

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