Keeping Connection on Bottom
5 min
•
4m 6s
Atos HQ black belt Michael Perez teaches Keeping Connection on Bottom during the no-gi class on 13/30/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
Up Next in 5 min
-
Cross Grip Passing Variations | Part 4
Atos HQ black belt Andy Murasaki teaches Cross Grip Passing Variations during the fundamental class on 12/19/2025.
Part 1- https://live.atosbjjondemand.com/videos/cross-grip-passing-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/cross-grip-passing-variations-part-2
Part 3- ht... -
Cross Grip Passing Variations | Part 3
Atos HQ black belt Andy Murasaki teaches Cross Grip Passing Variations during the fundamental class on 12/19/2025.
Part 1- https://live.atosbjjondemand.com/videos/cross-grip-passing-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/cross-grip-passing-variations-part-2
Part 4- ht... -
Swing Single Leg Takedowns
Atos HQ black belt Rolando Samson teaches Swing Single Leg Takedowns during the fundamental class on 12/18/2025.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is a 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...