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K Guard Set Up | Part 3

5 min • 5m 22s

Atos HQ black belt Jonnatas Gracie teaches K Guard Set Up, during the no-gi class on 08/08/2023.

Part 1- https://live.atosbjjondemand.com/videos/k-guard-set-up-part-1
Part 2- https://live.atosbjjondemand.com/videos/k-guard-set-up-part-2

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
jonnatas gracie, 5 min, k guard | no-gi, fundamental jiu-jitsu | no-gi

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