Hitchhiker Arm Bar Escape To Omoplata Cartwheel Escape
5 min
•
4m 13s
Atos HQ black belt Michael Liera Jr. teaches Hitchhiker Arm Bar Escape To Omoplata Cartwheel Escape, during the Basic Jiu-Jitsu class on 07/02/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in 5 min
-
Galvao Rolling With Double Gold Maste...
Watch Andre Galvao Sparring Session with one of the best ever Guto Campos during 615pm class!
Guto Campos is one of the main members of the Atos Academy, along with Andre Galvao and Ramon Lemos, and runs the Atos Academy in Porto Alegre. He is a 2x IBJJF Masters World Champion (double gold); a C...
-
ADCC Champ Vs Pan Black Belt Champ: A...
Watch Andre Galvao Rolling With One of his prodigy the Pan Black Belt Champ Lucas Pinheiro.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Figh...
-
Sweeping From One Leg X
Atos HQ black belt Dominique Bell teaches how to Sweep From One Leg X , during the fundamental class on 02/28/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
I...