Heel Hook From Crab Ride
5 min
•
6m 24s
World Champion Atos HQ black belt Bruno Frazatto teaches Heel Hook From Crab Ride, during the fundamental class on 11/20/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
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Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Half Guard Recovery and Attacks | Part 4
ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Half Guard Recovery and Attacks Part 4, during the no-gi class on 11/14/2023.
Part 1- https://live.atosbjjondemand.com/videos/half-guard-recovery-and-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/half-guard-recovery-an... -
Half Guard Recovery and Attacks | Part 2
ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Half Guard Recovery and Attacks Part 2, during the no-gi class on 11/14/2023.
Part 1- https://live.atosbjjondemand.com/videos/half-guard-recovery-and-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/half-guard-recovery-an...
