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Foundations of Wrestling | Part 4

5 min • 4m 32s

Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-3
Part 5- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-5

Tags
5 min, wrestling | no-gi, fundamental jiu-jitsu | no-gi

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