Duck Under to the Back | Kids Class
5 min • 4m 0s
Atos HQ black belt Andy Murasaki teaches Duck Under to the Back, during the kids class on 08/11/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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Spider Lasso Drills | Kids Class
Atos HQ black belt Andy Murasaki teaches Spider Lasso Drills, during the kids class on 08/05/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Single Leg Defense to Guillotine
Mike Perez teaches Single Leg Defense to Guillotine, during no-gi class, 08/04/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Kids Belt Promotion & Professor Nisar...
Last Tuesday (August 2nd), we had our kids belt promotion at Atos Jiu-Jitsu HQ. At the same time, we had Professor Nisar Loynab's farewell. He and his wife Laura Loynab - also an Atos Black Belt - are moving to New York. We are so happy to have had them with us the past years and wish them the be...
