GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Basic Double Leg Takedown

5 min • 3m 6s

Up Next in 5 min

  • World Champ Joao Mendes vs Ares Loynab

    Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

    Instagram: @joao_mendesbjj

  • Kade Ruotolo (Purple) vs David Grosti...

    Watch Kade Ruotolo Sparring during comp class!

    Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

    Instagram: @ruotolobroth...

  • Basic Tripod Sweep From Close To Open...

    Atos HQ black belt Josh Hinger teaches Basic Tripod Sweep From Close To Open Guard, during the 615pm basics class on 03/06/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cha...