Basic Butterfly Drill with SLX Entry | Part 1
5 min
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4m 2s
Atos HQ black belt Rolando Samson teaches Basic Butterfly Drill with SLX Entry, during the no-gi class on 04/29/2025.
Part 2- https://live.atosbjjondemand.com/videos/basic-butterfly-drill-with-slx-entry-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored belts).
Instagram: @rolando_samson
Better your skills with professor Rolando Samson.
Course: https://live.atosbjjondemand.com/products/foundation-on-dlr-guard-pass-rolando-samson
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Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts) and IBJJF The Crown Runner Up.
Instagram: @joao_mendesbjj
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Single Leg X Pull
Atos HQ black belt Michael Perez teaches Single Leg X Pull, during the no-gi class on 04/24/2025.
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Foot Lock from Single Leg X | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Foot Lock from Single Leg X, during the fundamental class on 04/21/2025.
Part 1- https://live.atosbjjondemand.com/videos/foot-lock-from-single-leg-x-part-1
Part 2- https://live.atosbjjondemand.com/videos/foot-lock-from-single-...
